A Circle is five minutes of presence with other people, twice a day. Not a meditation app, not a companion, not therapy. Nobody there gives advice, guidance or diagnosis. Just presence, and coming back to yourself.
From loneliness to wholeness through togetherness. Togetherness is not treatment, and if what you are carrying is heavier than five minutes, it deserves someone trained to sit with it.
Find A Helpline lists verified crisis and support lines in over 175 countries. It finds the ones near you. Free, and most are open around the clock.
988 Lifeline. Crisis line for the United States. Call or text 988 from any phone, any hour, and a trained person answers.
National Register. Licensed psychologists in the United States. Find one close to you.
kalya knows nothing about your call.